How I can help you.
How would it feel if you could finally find step into the highest version of yourself, removing the self limiting beliefs holding you back and stepping into your authentic light …
My mission is to help you heal holistically, reclaim your freedom, and enhance your growth.
Working together 1:1 I will help you achieve the goals & life you desire by:
▫ Unlocking the power of your subconscious mind.
▫ Helping you overcome your mindset blocks.
▫ Empowering and supporting you to take positive action.
Are you tired of experiencing the same negative patterns?
Do you find the smallest thing can send you into a negative spiral, and can’t control your thoughts?
Are you feeling consumed with self-doubt and scared of failing?
Do you feel like you’re stopping yourself achieving your most fulfilled life by self-sabotaging but you don’t know why and you can’t stop?
Do you keep comparing yourself to everyone else and feel behind in life?
Are you getting overwhelmed with overthinking and worrying about “what ifs”?
Do you struggle with low self-esteem and feeling worthy?
Together we explore the various areas of your life and create space for transformation and healing.
You can expect to shed layers of beliefs, behaviors, emotional patterns and insecurities that have been holding you back to finally step into your light.
Services
Basic - 4 Sessions
A focused, personalised program designed to address a specific goal or challenge in just four sessions.
Who is it for?
Women seeking to relieve anxiety, reduce stress, or boost confidence, with a clear goal in mind and a desire for quick yet effective transformation.
What’s included?
Session 1: Establishing your vision – We’ll explore your current challenge, define a clear goal, and set intentions. Hypnotherapy will help uncover and address the root cause.
Session 2: Reframing and releasing – Dive deeper into limiting beliefs using Hypnotherapy and NLP techniques. Introduce journaling prompts for self-reflection.
Session 3: Building confidence and resilience – Use metacognitive exercises and positive psychology practices to rewire your mindset.
Session 4: Integration and action plan – Solidify breakthroughs, create a strategy to maintain progress, and receive personalised book recommendations for ongoing growth.
What will you gain?
Practical tools to manage stress and anxiety.
Improved self-confidence and clarity in decision-making.
A lighter, more empowered outlook.
Advanced - 8 Sessions
A holistic journey to uncover blockages, align with your purpose, and transform all aspects of your life.
Who is it for?
Women ready to invest in deep, life-changing self-development. Ideal for those seeking clarity and balance in career, relationships, health, or emotional well-being.
What’s included?
Session 1: Life audit and vision setting – Identify areas for growth and define your goals. Introduce tools like journaling and a tailored reading list.
Sessions 2-4: Deep dive into personal blocks – Use Hypnotherapy, NLP, and positive psychology to shift limiting beliefs and behaviors in each targeted areas.
Session 5: Emotional mastery – Explore practices to deepen self-awareness.
Sessions 6-7: Confidence building and resilience – Strengthen your inner voice and practice self-empowerment strategies for daily life.
Session 8: Integration and future vision – Reflect on progress, set an actionable roadmap, and create rituals to maintain alignment with your best self.
What will you gain?
Profound insights into your patterns and blocks.
A clear, actionable vision for your future.
Confidence and tools to navigate challenges with grace.
Imagine your life if…
▫ You truly believe you can achieve anything?
▫ You have accountability to take action and achieve your goals?
▫ You have the confidence to step outside your comfort zone and do things you once found terrifying?
▫ You don’t attach your worth to your career, weight or relationship status?
▫ You show yourself so much compassion and speak to yourself in a loving way?
▫ You feel in control of your life and happiness?
▫ You stop comparing yourself because your own life is so incredible?
▫ You feel so excited by your future and what is possible for you?