EmpowerHER; where hearts align, souls ignite and women flourish!

For all women on a journey of self-discovery, looking to nurture their well-being, embrace their unique selves, and support each other on their paths.

Open hearted, eager minds, and a shared desire to

empower and be empowered.

Connect with a community of like-minded women who are on a similar path of self-growth and self-empowerment. Share stories, make new friends, and support each other in this uplifting environment.

Experience a nurturing Restorative Yoga Flow with Sasha Alex followed by immersive guided Hypnosis with Alice- Elizabeth, reconnecting to your inner self. With an opportunity to connect with likeminded souls.

Healing, exploration, deep connections and learning daily practices to ignite growth and reclaim your inner freedom.

Meet Sasha Alex and Alice-Elizabeth.

Movement has always been a sanctuary and major creative outlet for Sasha Alex Morgan. Working as one of the UK’s leading Yoga and Pilates instructors over the last 7 years, Sasha has taught in a variety of studios, at events across London for brands such Longchamp and Whoop, as well as abroad on various retreats and in resorts. She is also the founder of online studio, Sasha Alex Studio.

Sasha’s classes are designed to be compassionate towards the body, to feel good on the inside and to deepen the mind-body connection. Her ultimate aim is for others to feel more at home in their bodies and to show themselves that they are worthy of their own love, nourishment and commitment through movement every single day. @sashaalexmorgan @sashaalexstudio

Alice-Elizabeth’s mission is to help women heal holistically, reconnecting to their inner guidance, embracing their unique self and enhancing their growth.

She has dedicated herself to understanding the mind-body connection and her passion is to share these transformative practices with you.

Hypnosis is guiding someone into a relaxed state where positive changes can be made. A safe and natural state allowing a person to be more open and receptive to positive suggestions and imagery.

For more information on Hypnosis click the button below.

We are so excited to be hosting in the heart of Mayfair at the Assembly Art Gallery.

Don't miss this incredible opportunity to nourish your soul and embrace your true self. Join us at EmpowerHER CandleLit Restorative Yoga & Guided Hypnosis for deep nourishing for your mind and soul.

As the event comes to an end, you will receive branded goodie bags filled with wellness treats to take home with you.

We can’t wait to meet you beautiful souls 💫